Weigh In record (no journal entry) for 18 May 2018
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 59.45g | Prot: 141.20g | Carbs: 119.58g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Pancake Proteici. Lunch: Pane Comune, Petto di Pollo, Carne. Dinner: Old Wild West Galletto. Snacks/Other: Arachidi, Prosecco, Myprotein My Bar Zero. more...
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Losing 2.1 kg a Week
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perseo73's Weight History
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