Weigh In record (no journal entry) for 18 May 2018
|
65.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 33.55g | Prot: 84.50g | Carbs: 164.15g.
Breakfast: Campina Magere Yoghurt 0% Vet, Quaker Cruesli Chocolade. Lunch: Campina Magere Milde Kwark Vanille. Dinner: AH Kipfiletblokjes, C1000 Zilvervliesrijst, HAK Mexicaanse Bonenschotel . Snacks/Other: M&M's Peanut, Jonagold, Bolletje Goed Bezig Havermoutrepen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|