Supersize1's Journal, 17 May 18

Supersize1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2018

87.8 kg Lost so far: 3.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1319 kcal

Fat: 57.90g | Prot: 40.40g | Carbs: 163.00g. Lunch: Bob Evans Fresh Fruit Cup. Dinner: New York The Original Texas Garlic Toast, Romano's Macaroni Grill Fettuccine Alfredo with Shrimp. Snacks/Other: Honey Nut Cheerios. more...

2600 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Supersize1's Weight History

View Complete History

Supersize1's Journal, 17 May 18

Submit a Comment

Supersize1's Weight History