Weigh In record (no journal entry) for 18 May 2018
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.14g | Prot: 71.82g | Carbs: 161.65g.
Breakfast: 全家 鮮奶茶, 鮪魚蛋吐司. Lunch: 火龍果. Dinner: A菜 A菜, 竹筍, 煮熟的黃秋葵, 鹹豬肉, 愛之味 脆瓜, 雞腿. more...
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Losing 7 kg a Week
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fightingwecanmakeit's Weight History
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