akitsueee's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
57.4 kg Lost so far: 1.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
949 kcal Fat: 27.11g | Prot: 33.50g | Carbs: 147.79g.   Breakfast: 光泉 鐵觀音奶茶, 芭樂. Lunch: 純喫茶 紅茶, 地瓜葉, 滷肉飯. Dinner: 萬家香 烤肉醬, 大陸妹, 富統 雞腿捲, 蘿蔔, 維力 蒸煮麵, 十全 原味味噌. Snacks/Other: 蘋果, Royce 生巧克力. more...
1438 kcal Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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akitsueee's Weight History


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