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體脂31.1
肌肉25.8
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63.2 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 26.82g | Prot: 42.49g | Carbs: 31.18g.
Breakfast: 蔬菜卷, 鮪魚蛋餅. more...
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Losing 2.1 kg a Week
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duckc0218's Weight History
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