Weigh In record (no journal entry) for 17 May 2018
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92.8 kg
Lost so far: 34.3 kg.
Still to go: 92.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 48.31g | Prot: 68.96g | Carbs: 73.66g.
Breakfast: Hacendado Quesitos Light, Coviran Picos de Pan Integral, Melón , Sandía. Lunch: Huevo Cocido, Muslo de Pollo, Verdifresh Acelgas. Dinner: Hacendado Semillas de Chia, Hacendado +Proteínas con Trozos de Fresa, Hummus, Mero. Snacks/Other: Hacendado Chocolate Extrafino Negro 85%, Golden Bridge Style Bajo en Grasa, Hacendado Avellana Tostada sin Sal, Danone Yopro Proteinas, Hacendado Barra de Pan 6 Cereales, Queso Manchego, Lomo de Cerdo . more...
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Losing 1.4 kg a Week
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