Weigh In record (no journal entry) for 17 May 2018
|
78.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 9.77g | Prot: 53.77g | Carbs: 12.66g.
Breakfast: Chá (Infusão), Café (Infusão). Lunch: Brócolis Cozido, Tomates, Camarão no Forno ou Grelhado. Dinner: Friboi Carne Moída Patinho, Repolho Verde Cozido. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balanca inimiga's Weight History
|