Weigh In record (no journal entry) for 17 May 2018
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94 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 35.27g | Prot: 89.84g | Carbs: 163.20g.
Breakfast: Del Valle Suco de Goiaba. Lunch: Kibe Frito, Geladinho, Pastel de Queijo, Filé de Frango Grelhado, Arroz Branco. Dinner: Vitamina de Banana. more...
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Losing 31.5 kg a Week
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nunes0123's Weight History
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