Weigh In record (no journal entry) for 17 July 2012
|
84.7 kg
Lost so far: 2.5 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
|
|
871 kcal
|
Fat: 23.69g | Prot: 39.83g | Carbs: 133.35g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), Whole Milk. Lunch: cucumber, cabbage. Dinner: Vegetable Soup (Low Sodium, with Water), 1 puri, mutton. Snacks/Other: Papaya, digest, apple. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serialdieter's Weight History
|