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solsalsk
Journal
17 May 18
solsalsk's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
58 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
739 kcal
Fat: 16.73g | Prot: 73.16g | Carbs: 75.05g.
Lunch:
Papa Cocida, Pechuga de Pollo.
Dinner:
Papa Cocida, Acelga, Lechuga, Pechuga de Pollo.
Snacks/Other:
Ser Joyful, Granola, Exquisita Gelatina de Frutilla.
more...
1005 kcal
Exercise:
Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.7 kg a Week
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solsalsk's Weight History
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