giulia.espana.94's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
68.1 kg Lost so far: 1.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1299 kcal Fat: 10.23g | Prot: 72.44g | Carbs: 220.94g.   Breakfast: Pavesini Pavesini, Nattura Quinoa Soffiata , Fage Fruyo Vaniglia. Lunch: Bonduelle Trivoglio - Piselli, Patate e Carotine, La Molisana Pasta di Semola di Grano Duro, Rio Mare Tonno al Naturale. Dinner: Pavesini Pavesini, Nattura Quinoa Soffiata , Fage Fruyo Vaniglia. Snacks/Other: Pavesini Pavesini al Cacao, Nescafe Cappuccino, Certossa Crackers con Riso Soffiato Integrale . more...
Losing 2.1 kg a Week

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giulia.espana.94's Weight History


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