Weigh In record (no journal entry) for 17 May 2018
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100.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 70.40g | Prot: 56.77g | Carbs: 228.44g.
Breakfast: Brown Sugar. Lunch: Dempster's 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: Tim Hortons Whole Wheat Country Bun, Butter, Tim Hortons Raisin Tea Biscuit, Tim Hortons Chili, I Can't Believe It's Not Butter! Original with Sweet Cream Buttermilk Spread. Snacks/Other: Bubble Gum, Coca-Cola Diet Coca-Cola (Bottle). more...
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Losing 0.3 kg a Week
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chosenfew415's Weight History
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