Weigh In record (no journal entry) for 17 May 2018
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 108.03g | Prot: 105.39g | Carbs: 17.72g.
Lunch: Super Frango Filezinho Sassami, La Violetera Azeitonas Verdes, Président Queijo Mussarela, Nestlé Requeijão Cremoso, Nestlé Creme de Leite, Ovo. Dinner: Costeleta de Porco Frita, Chuchu, Tomates, Repolho Verde. Snacks/Other: Valeza Queijo tipo Provolone Fresco Defumado, Coco Seco. more...
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Losing 0.8 kg a Week
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adyllenny's Weight History
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