Olivierplus's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1036 kcal Fat: 59.66g | Prot: 42.40g | Carbs: 89.08g.   Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Salade Composée. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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