Weigh In record (no journal entry) for 17 May 2018
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 23.55g | Prot: 177.75g | Carbs: 122.73g.
Breakfast: Nevares Turrón de Maní, Biscochuelo, Cereal Bocaditos Avena Avellanas. Lunch: Clara de Huevo, Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Pechuga de Pollo sin Piel. more...
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Losing 3.5 kg a Week
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ezequiel reisvig's Weight History
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