Weigh In record (no journal entry) for 17 May 2018
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114.1 kg
Lost so far: 3.6 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 43.76g | Prot: 70.55g | Carbs: 195.39g.
Breakfast: Polenguinho Polenguinho Tradicional, Schar Crackers, Nestlé Farinha Láctea, Banana Nanica. Lunch: Hortifruti Quibe de Forno com Requeijão Cremoso, Imbaúba Queijo Minas Frescal, Pão Francês. Dinner: Subway Subway Melt. Snacks/Other: Caqui, Caqui. more...
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Losing 0.7 kg a Week
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beaudydolie's Weight History
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