Weigh In record (no journal entry) for 17 May 2018
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103.8 kg
Lost so far: 18.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 69.60g | Prot: 112.90g | Carbs: 20.53g.
Dinner: Agrião, Alface Americana, Linea Barbecue, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Linea Chocolate Dark 50%, Lucco Fit Mix de Nuts. more...
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Losing 2.1 kg a Week
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