Weigh In record (no journal entry) for 17 May 2018
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51.9 kg
Lost so far: 22.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 47.81g | Prot: 31.77g | Carbs: 100.80g.
Breakfast: Несквик Конфета, Дикси Вафельная Трубочка, Сыр Адыгейский, Бахетле Лепешка по-Узбекски, Сливочное Масло, Перловка Отварная. Snacks/Other: Яблоко Голден, Сырники в Духовке. more...
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Losing 4.9 kg a Week
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