Weigh In record (no journal entry) for 17 May 2018
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63 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 157.04g | Prot: 183.31g | Carbs: 162.50g.
Breakfast: Palta Hass, Egran Salvado de Avena, Clara de Huevo, Dia Queso Port Salut Light, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Tomates, Tira de Asado. Dinner: Muslo de Pollo (sin Comer la Piel), Lentejas Hervidas. Snacks/Other: Ilolay Leche en Polvo Descremada, Manzana. more...
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Losing 11.9 kg a Week
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monicakim23777's Weight History
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