Weigh In record (no journal entry) for 17 May 2018
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 59.93g | Prot: 39.79g | Carbs: 98.26g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine. Dinner: Salade Composée, Gratin Dauphinois, Entrecôte de Bœuf (Petit Bout, Garni à 0 Cm Gras). Snacks/Other: Salade de Fruits. more...
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Gaining 0.5 kg a Week
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