Weigh In record (no journal entry) for 17 May 2018
|
70.7 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 50.22g | Prot: 68.85g | Carbs: 101.83g.
Breakfast: AH Walnoten Ongezouten , AH Excellent Pesto Genovese, Greenfields Rosbief, Jumbo Rijstwafel . Lunch: Verival Bio Honey Granola, Aardbeien, Almhof Griekse Stijl Yoghurt 0%. Dinner: Jumbo Rijstwafel Zeezout, AH Jumbo Garnalen, AH Eikenbladslamelange, Apetina Feta. Snacks/Other: Propercorn Sweet Coconut & Vanilla, Eat Natural Pure Chocolade met Cranberries en Macadamia Noten (33g), AH Fijngesneden Tropisch Fruit. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|