Weigh In record (no journal entry) for 17 May 2018
|
62.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 11.00g | Prot: 19.99g | Carbs: 46.02g.
Breakfast: Tuorekurkku (Kuorineen), HK Ohuen Ohut Broilerinfilee , Vaasan Pieni Pyöreä Ruis, Kahvi. Dinner: Fazer Amica Jauhelihakastike, Rainbow Vihannessekoitus, Fazer Amica Perunasosetta. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiina_makela's Weight History
|