Weigh In record (no journal entry) for 17 May 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 79.47g | Prot: 23.59g | Carbs: 17.08g.
Lunch: 安佳 乳酪絲, 維義 特級初榨橄欖油, 雞蛋(整個), 花椰菜, 好市多 酪梨, 五花肉. Snacks/Other: 奇亞籽. more...
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Gaining 0.7 kg a Week
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