bedollafit's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

80 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

2750 kcal

Fat: 66.24g | Prot: 213.43g | Carbs: 318.29g. Breakfast: Bebida de Frutaa Licuado, Huevo Revuelto, San Juan Claras de Huevo, Tres Estrellas Hot Cakes. Lunch: Quesillo, Tía Rosa Tortillinas, Pechuga de Pollo a la Plancha. Dinner: Gamesa Galletas Marias, Similares Simi Complex. Snacks/Other: El Dorado Atún Aleta Amarilla en Agua. more...

2915 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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bedollafit's Journal, 16 May 18

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bedollafit's Weight History