Weigh In record (no journal entry) for 17 May 2018
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87.1 kg
Lost so far: 11 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 45.91g | Prot: 38.72g | Carbs: 89.00g.
Breakfast: Alnatura Sojaflocken, Goji Beeren, Milch 1,5%, 3 Bears Porridge. Lunch: Popp Gurkensalat mit Joghurtdressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzger Oberländer. more...
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Losing 1.4 kg a Week
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