Weigh In record (no journal entry) for 16 May 2018
|
65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 97.20g | Prot: 142.34g | Carbs: 35.84g.
Breakfast: Chocolinas Chocolinas, Huevo Revuelto, Natura Aceite Puro de Girasol. Lunch: Filete de Res (Consumir Sólo Magro), Tortilla de Acelga. Dinner: Orégano, Tomates, Huevo Duro, Natura Aceite Puro de Girasol, Filete de Res (Consumir Sólo Magro). more...
|
Gaining 1.8 kg a Week
|
|
caro.lopez's Weight History
|