clockting's Journal, 17 May 18

(四)105
83.9 kg Lost so far: 8.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
905 kcal Fat: 48.13g | Prot: 33.78g | Carbs: 84.96g.   Breakfast: 炒雞蛋(整個), 鮮奶茶, 炸薯條, 大漢堡. Dinner: 滷肉飯. more...
186 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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