Weigh In record (no journal entry) for 17 May 2018
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.27g | Prot: 135.09g | Carbs: 114.38g.
Breakfast: 鵝肉, 餛飩湯, 牛肉碎, 菠菜, kirkland 希臘優格, Myprotein 蛋白格蘭諾拉麥片, Costco 希臘優格, 凱薩醬, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. Lunch: 火龍果. Dinner: 鵝肉, A菜 A菜, 洋蔥, 蒸南瓜, 竹筍, 印尼 天貝, 天人菊食品 干貝醬, 蘑菇. more...
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Gaining 0.7 kg a Week
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fightingwecanmakeit's Weight History
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