Weigh In record (no journal entry) for 16 May 2018
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119.5 kg
Lost so far: 17.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 47.91g | Prot: 113.29g | Carbs: 170.81g.
Breakfast: Kananmunan Valkuainen, Keitetty Kananmuna, Myllärin Pikku Myyn Pikakaurapuuro, Mansikat, Pakkasmarja Mustikka, Karpalot. Lunch: Kuohuviini, Frödinge Mudcake, Uunikasvikset, Rainbow Caesar-Salaatti, Pirkka Broilerin Rintaleike. Dinner: Valio Profeel Proteiinirahka, Pouttu Palvikinkku, Paprika (Punainen), Kurkku, Vitakrone Hummus Piquant, Vaasan Ruispalat Ohut Herkku. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 4.9 kg a Week
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Hanna.jii's Weight History
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