Weigh In record (no journal entry) for 16 May 2018
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63.1 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 84.20g | Prot: 89.80g | Carbs: 102.88g.
Breakfast: Scrambled Egg. Lunch: Popsicle Creamsicle, Pure Protein Chocolate Salted Caramel High Protein Bar, Bananas, Muscle Milk 100 Calorie Chocolate Shake. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken, Great Value Mixed Nuts. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Gaining 1.2 kg a Week
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tammyanderson's Weight History
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