kmilagonco's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
71.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
940 kcal Fat: 36.39g | Prot: 47.01g | Carbs: 112.74g.   Breakfast: Café, Churrasco. Lunch: Plátano Frito, Café, Ensalada de Papas Como Plato Acompañante, Coca-Cola Coca-Cola Zero, Carne Asada. Dinner: Banano, Pan Integral, Agua, Sopa de Tomate (Enlatada, Condensada), Almojabana. more...
1983 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 2.8 kg a Week

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kmilagonco's Weight History


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