Weigh In record (no journal entry) for 09 February 2018
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1409 kcal
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Fat: 97.00g | Prot: 61.80g | Carbs: 74.89g.
Breakfast: Омлет с Молоком. Lunch: Веселый Молочник Сметана 15%, Свекла Вареная, Язык Свиной. Dinner: Яблоко, Сваренное Вкрутую Яйцо, Яйцо (Целое). Snacks/Other: Good Food Миндаль Сушеный, Веселый Молочник Кефир 1%, Яблоко, Dr. Korner Хлебец Гречневый. more...
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teslenkonatalya's Weight History
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