hanhan0710's Journal, 15 May 18

為啥體重一直上升又下降??
90.6 kg Lost so far: 3.4 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
699 kcal Fat: 10.72g | Prot: 28.35g | Carbs: 124.43g.   Breakfast: 養樂多 鮮豆漿, 7-11 海南雞飯糰. Lunch: 菠菜, 馬鈴薯(水煮,加鹽). Dinner: 吐司麵包. more...
Gaining 3.5 kg a Week

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hanhan0710's Weight History


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