Weigh In record (no journal entry) for 16 May 2018
|
90 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 13.65g | Prot: 35.29g | Carbs: 85.89g.
Breakfast: 無糖豆漿, 7-11 海南雞飯糰. Lunch: 7-11 鮮蝦義大利麵沙拉. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanhan0710's Weight History
|