Weigh In record (no journal entry) for 16 May 2018
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82.1 kg
Lost so far: 21.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 54.62g | Prot: 187.40g | Carbs: 192.33g.
Breakfast: Honest Nutrition Vegan Protein, Alpro Soya Natur. Lunch: Laoganma Crispy Chilli Oil, Cherry Tomatoes, Clever Champignons, Broccoli , Alnatura Tofu Natur, Bell Peppers, Garlic , Billa Rapsöl, Chicken Breast. Dinner: Babybel Mini Babybel Light, Nöm Fasten Cottage Cheese Natur. Snacks/Other: Date, Nöm Fasten Protein Drink Banane. more...
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Losing 2.8 kg a Week
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kineal02's Weight History
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