Weigh In record (no journal entry) for 16 May 2018
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104.1 kg
Lost so far: 17.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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3170 kcal
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Fat: 198.61g | Prot: 280.51g | Carbs: 36.89g.
Dinner: Nestlé Creme de Leite, Elefante Extrato de Tomate, Chácara Champetit Champignon de Paris, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Alho, Cebolas. Snacks/Other: Linea Chocolate Dark 50%, Salame, Queijo Provolone. more...
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Losing 0.7 kg a Week
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