Weigh In record (no journal entry) for 16 May 2018
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55.2 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 31.51g | Prot: 80.07g | Carbs: 30.62g.
Breakfast: Kraft 2% Milk Shredded Mozzarella Cheese, Cooked Red Peppers (Fat Not Added in Cooking), Great Value 100% Liquid Egg Whites, Cooked Mature Onions (Fat Not Added in Cooking), Egg. Lunch: Hass Avocado, Jennie-O Turkey Burger Patties, Great Value Sliced Carrots, Brussels Sprouts. Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate, Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Great Value Cut Green Beans (No Salt Added), Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
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Gaining 0.3 kg a Week
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