Weigh In record (no journal entry) for 16 May 2018
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78.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 82.80g | Prot: 96.28g | Carbs: 164.93g.
Breakfast: Cappuccino, Своя Линия Сметана 15%, Творожная Запеканка Без Сахара С Изюмом. Lunch: Квас Тарас Квас, Sunfill Хлебцы с Грибами, ПП Хачапури. Dinner: Avocado, Lettuce, Olive Oil, Light Cream, Mushrooms, Chicken Heart (Simmered, Cooked) , Spaghetti. Snacks/Other: Sunfill Батончик Вишня Какао, Grana Padano Пармезан, Olive Oil, Ласка Суміш Овочева Швидкозаморожена Весняна, Bulgur, Golden Kings of Ukraine Семена Льна. more...
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Losing 2.1 kg a Week
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nastuciia's Weight History
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