Weigh In record (no journal entry) for 16 May 2018
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86.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 123.58g | Prot: 168.59g | Carbs: 44.23g.
Breakfast: Castanhas de Caju. Lunch: Qualitá Tâmara Seca sem Caroço, Ovo Frito, Brócolis, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Tomates. Dinner: Nestlé Creme de Leite, Royal Gelatina Zero, Ovo Cozido, Repolho, Carne de Porco Assada, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Café, Zero-Cal Zero-Cal Sucralose. more...
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Losing 4.2 kg a Week
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Anne Luise's Weight History
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