Anne Luise's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
86.4 kg Lost so far: 11.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1986 kcal Fat: 123.58g | Prot: 168.59g | Carbs: 44.23g.   Breakfast: Castanhas de Caju. Lunch: Qualitá Tâmara Seca sem Caroço, Ovo Frito, Brócolis, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Tomates. Dinner: Nestlé Creme de Leite, Royal Gelatina Zero, Ovo Cozido, Repolho, Carne de Porco Assada, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Café, Zero-Cal Zero-Cal Sucralose. more...
Losing 4.2 kg a Week

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Anne Luise's Weight History


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