Weigh In record (no journal entry) for 16 May 2018
|
79.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 63.76g | Prot: 85.76g | Carbs: 78.07g.
Breakfast: Carrefour Croissants (40g), Lait Demi Écrémé, Café. Lunch: Boeuf Bourguignon, Herta Le Bon Paris, Gâteau au Fromage. Dinner: Saint Nectaire, Gervais Le Yaourt sur Lit de Myrtilles, Boeuf Bourguignon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|