Weigh In record (no journal entry) for 16 May 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 26.84g | Prot: 69.88g | Carbs: 134.72g.
Breakfast: Pan de Centeno Tostado, Videca Piña en Su Jugo, Hacendado Pechuga de Pavo Finas Lonchas, Tomates Cherry, Dolce Gusto Cappuccino Light. Lunch: Pan de Pueblo, Patatas Cocidas, Verduras Salteadas, Setas, Filete de Ternera. Dinner: Zanahoria, Mercadona Tofu, Calabacín, Berenjena. Snacks/Other: Café Espresso, Vive Soy Leche de Soja, Vive Soy Leche de Soja, Café Espresso, Hacendado Gelatina Fresa 0%, Videca Piña en Su Jugo, Serrano Pavo Sabor Trufa con Pistachos, Manzana. more...
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Losing 0.2 kg a Week
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