Weigh In record (no journal entry) for 16 May 2018
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 90.14g | Prot: 73.95g | Carbs: 364.85g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Chargrilled Chilli, Garlic and Paprika King Prawns, Cucumber, Cauldron Falafels, Avocados, Marks & Spencer Sweet Bistro Salad, Old El Paso Refried Beans, Cherry Tomatoes. Dinner: Trio of Olive Bloomer, The English Provender Co Caramelised Red Onion Chutney, Sainsbury's Somerset Goat's Cheese. Snacks/Other: Chocolate Cupcake, Kinder Bueno, Passion Fruit, Plum. more...
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1946 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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