Weigh In record (no journal entry) for 15 May 2018
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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1396 kcal
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Fat: 46.94g | Prot: 63.86g | Carbs: 181.20g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Sweet Bistro Salad, Cherry Tomatoes, Old El Paso Refried Beans, Avocados, Cucumber, Tesco Hot Smoked Salmon Flakes with Honey. Dinner: Marks & Spencer Chicken with Mushroom Risotto. Snacks/Other: Chocolate Cupcake with Icing or Filling, Passion Fruit, Satsuma. more...
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2164 kcal
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Exercise:
Standing - 2 hours, Sitting - 8 hours, Resting - 14 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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