Weigh In record (no journal entry) for 16 May 2018
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69.6 kg
Lost so far: 6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 70.54g | Prot: 89.88g | Carbs: 262.54g.
Breakfast: Jean Hervé Sirop d'agave , Amandes, Fromage Blanc, Kiwi, Banane, Uberti Graines de Chia Bio, Flocons d'Avoine, Regain Bio Boisson au Soja Nature. Lunch: A Bicyclette Yaourt Avoine Riz Amande, Camembert, Pain Complet, Parmesan (Râpé), Oeuf, Turini Penne Rigate au Blé Complet . Dinner: Pain Complet, Andros Compote, Saint Eloi Céréales et Légumes Secs (Boulgour, Soja, Lentilles Corail, Quinoa Rouge) , Avocat, Galbani Mozzarella, Concombre (Pelé), Betteraves. more...
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Losing 0.9 kg a Week
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tiffanypl's Weight History
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