Weigh In record (no journal entry) for 16 May 2018
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80.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 80.27g | Prot: 68.60g | Carbs: 191.31g.
Breakfast: Wasa Volkoren Cracker, Aardbeien, Melk (Halfvol). Lunch: Tomaten, Komkommer (met Schil), Gekookt Ei, Volkoren Brood. Dinner: AH Stamppot Andijvie. Snacks/Other: AH Tum Tum, Snacks Doppinda's, First Choice Cola Light, SPA Water, Cappuccino, Koffie, Havermoutkoekjes. more...
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Losing 0.3 kg a Week
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Chantal N.'s Weight History
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