Weigh In record (no journal entry) for 16 May 2018
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 187.77g | Prot: 68.66g | Carbs: 319.22g.
Breakfast: Oeufs au Lait, Bonbons en Vrac, Pépito Chocolat au Lait. Lunch: La Vache qui rit Toastinette Pour Croque Monsieur Nature, Marque Repère Jambon Supérieur , Harry's Pain de Mie Extra Moelleux Nature, Coca-Cola Coca-Cola, Les Croisés Beurre Léger 40%, Nestlé Le Viennois Café. Dinner: Kojak Sucettes, Tomates, Vinaigrette, Avocat, Thon, Maïs, Oeufs au Lait. Snacks/Other: Bananes, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1818 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Bicycling (fast) - 24/kph - 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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