Weigh In record (no journal entry) for 16 May 2018
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48.4 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 13.50g | Prot: 12.00g | Carbs: 164.29g.
Breakfast: 葡萄. Lunch: 無印良品 草莓派, Costco 8"墨西哥餅皮, 萵苣, 好市多 莎莎醬. Dinner: 桂格(Quaker) 喝的燕麥. Snacks/Other: 好市多 莎莎醬, 無印良品 草莓棉花糖. more...
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Losing 0.7 kg a Week
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bowbow1208's Weight History
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