vale30800's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
62.5 kg Lost so far: 2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1646 kcal Fat: 75.92g | Prot: 70.30g | Carbs: 163.65g.   Breakfast: Café, Harry's Brioche. Lunch: Belin Grissini Graines de Sésame , Yoplait Perle de Lait Coco, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Salade Verte, Harry's Pain de Mie Complet (42g), Oeuf sur le Plat sans Matière Grasse, Bacon. Dinner: Jardin Bio Sablé Coco Citron, Miel, Activia Yaourt Nature, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Oignons, Tomates, Le Gaulois Steak De Soja , Auchan Salade Mélangée, Jacquet Pain Hamburger. Snacks/Other: Sirop. more...
Losing 0.3 kg a Week

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vale30800's Weight History


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