Weigh In record (no journal entry) for 16 May 2018
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82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 78.92g | Prot: 117.17g | Carbs: 270.74g.
Lunch: 雞腿, 日清 (Nissan) 泡麵. Dinner: 排骨飯. Snacks/Other: 燕麥, 牛奶. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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